The highest quality fish oil, which is a natural source of omega-3 fatty acids (EPA and DHA). Supplying them in adequate amounts to the body is particularly important due to their role in the development of pregnancy. DHA is an essential building block for tissues in the brain and supports the development of cognitive function, vision and neurons. EPA, on the other hand, supports cardiovascular and immune function, and can have a positive effect on the mother's mood and counteract the onset of postpartum depression.

Choline is produced by the body in small amounts and must be supplied with food, with chicken eggs, nuts, cabbage and bran being the main sources. An adequate amount of choline in one's diet helps prevent neural tube defects and contributes to the normal development of the nervous system and brain. Choline also plays an important role in the process of transporting nutrients across the placenta, and reduces the risk of developing hypertension or type II diabetes later in a child's life.

Vitamin A occurs naturally in the form of retinol in animal products and as beta-carotene in plants, and its main sources are liver, eggs, butter, cheese, tuna and eel. It is essential for tissue growth and is involved in the development of vision, lungs and bones in the fetus. In addition, it also contributes to the proper functioning of the mother's immune system and supports its development in the baby.

Vitamin D can be synthesized by the body through sun exposure or supplied with food, and its main sources are fatty fish, eggs and liver. It plays a key role in bone mineralization in the fetus and supports the development and function of the immune system. Studies³ suggest that a vitamin D deficiency during pregnancy may be associated with adverse effects on cognitive function and the risk of certain neurological disorders in the child

Vitamin E is one of nature's most potent antioxidants, and the highest amounts are found in: nuts, vegetable oils and avocados. It protects developing cells from oxidative stress and supports the functioning of the immune system. Keeping vitamin E at normal levels helps reduce the risk of miscarriage or premature rupture of fetal membranes.

VitaMK7^® is a naturally derived vitamin K of the highest quality and bioavailability. Its richest dietary sources are green leafy vegetables, sauerkraut and vegetable oils. It is extremely important during pregnancy, as it affects blood clotting and related processes. In addition, it also contributes to normal bone development and reduces the risk of osteoporosis in adulthood.

Vitamin C, or ascorbic acid, is a key vitamin for health, the main sources of which are citrus fruits, peppers, berries and kiwi. It is extremely important for the proper development of the fetus due to its participation in the synthesis of collagen, which is an essential component of connective tissue. Vitamin C also contributes to the absorption of iron, which is important because of its role in oxygen transport in the blood.

Thiamine, sometimes called vitamin B1, occurs naturally in whole grains, legumes, nuts and pork. It is essential for normal fetal development due to its participation in metabolic processes, protein synthesis and nervous system function. In addition, it also has a function in wound healing and neuropathic pain relief.

Riboflavin, or vitamin B2, is contained in the highest amounts in milk, eggs and nuts. It is essential in the production of neurotransmitters and influences the development of a child's brain and nervous system. It also participates in the conversion of nutrients into energy, which is necessary for the proper development of the fetus.

Niacin, is sometimes called vitamin B3, and its main sources are meat, fish and seafood, and whole grain cereal products. It is essential in the synthesis of DNA, the genetic material responsible for the development of fetal cells. In addition, it also plays an important role in the production of hormones, and stable levels of hormones are important for normal child development.

Vitamin B6, or pyridoxine, occurs naturally in poultry, fatty fish, liver and potatoes. It contributes to improving the body's absorption of protein and supports the immune and nervous systems. But that's not all, pyridoxine also supports the absorption of folic acid and iron from food, and is involved in the formation of blood cells.

Quatrefolic^® is an innovative, active form of folic acid, which is extremely important for normal fetal development. It is essential for the formation and closure of the neural tube, which gives rise to the brain and spinal cord. Its deficiency can lead to serious defects such as spina bifida, as well as contribute to an increased risk of premature birth and fetal malnutrition.

Vitamin B12, is sometimes also called cobalamin, and its main natural sources are offal, fatty fish, seafood and dairy products. It is essential in the formation of red blood cells, synthesis of DNA and nerve transmitters, and most importantly, also in the conversion of folic acid to its active form. Vitamin B12 deficiencies can lead to anemia, increase the risk of pre-eclampsia and preterm labour.

Biotin, also known as vitamin B7 or vitamin H, is naturally contained in eggs, nuts and leafy vegetables. It is involved in metabolic processes, supports the maintenance of skin and hair health, and may play an important role in the development of a child's immune system. Its deficiencies are extremely rare and most often occur during the first trimester of pregnancy.

A multi-mineral complex from calcareous marine algae that is a natural source of calcium. Calcium plays a key role in skeletal development due to its effect on bone mineralization. It also supports the proper functioning of muscles, including the heart muscle, and is needed for the formation of muscle contractions. Its deficiencies can cause fetal growth retardation and contribute to osteoporosis in the mother.

Aquamin™ Mg TG is magnesium derived from a natural mineral source produced from seawater. It is one of the most important elements for human health, and women during pregnancy and after childbirth have a higher demand for it. Magnesium is involved in metabolic processes, influences the conduction of nerve impulses and maintenance of electrolyte balance, and is essential for normal bone growth and muscle function.

Iron is extremely important for proper fetal health, and its main natural sources are red meat, liver, egg yolks and legumes. It is essential for the production of hemoglobin, which is responsible for transporting oxygen from the lungs to the tissues. An adequate amount of iron in one's diet reduces the risk of hypoxia, anemia, low birth weight and prematurity.

Zinc is one of the most important micronutrients for health, and its richest natural sources are oysters, offal, pumpkin seeds and beans. It is essential for normal cell growth and division, and plays a key role in the functioning of the immune and nervous systems. Zinc deficiencies can result in growth retardation, low birth weight and a weakened immune system.

Copper is found in the highest amounts in seafood, offals, lamb and cocoa. It plays an important role in the formation of red blood cells and neurotransmitters, as well as the functioning of the immune system. Copper deficiency is rare, but can lead to anemia, impaired collagen synthesis or a weakened fetal immune system.

Manganese is found in whole grains, legumes, seafood, tofu and nuts. It is extremely important during fetal development and lactation due to its involvement in bone development, metabolic processes, antibody production and antioxidant enzyme action. Manganese deficiency can lead to impaired bone growth and mineralization, as well as weaken the immune system and disrupt metabolism.

SeleniumSeLECT^® is a unique form of selenium with enhanced bioavailability. Its richest natural sources are Brazil nuts, liver, red meat and seafood. It plays an important role in the regulation of thyroid function, immune system function and brain and nervous system development. Adequate levels of selenium in the diet reduce the risk of premature birth and postpartum thyroiditis

Chromium is contained in abundance in yeast, whole grain cereal products, poultry and seafood. It is extremely important for proper maternal health, as it regulates blood glucose and lipid levels and is involved in insulin production. Adequate levels of chromium in the diet prevent the development of gestational diabetes.

Iodine has extremely important functions for health, and its main natural sources are seafood, iodized salt and eggs. It is a key element involved in the production of thyroid hormones. Proper functioning of the thyroid gland increases the chance of getting pregnant and is extremely important for its maintenance and the proper development of the baby.